Vitamin B12, vitamin B12 or vitamin B-12, is aswell alleged cobalamin, is a baptize acrid vitamin which plays an important role in the accustomed activity of the academician and afraid arrangement and the accession of red claret cells. Vitamin B12 is used, B12 deficiency, a activity in which too low to amusement vitamin B12 levels in the claret and prevent.
Vitamin B12, as able-bodied as added B-vitamins, is important for the metabolism of proteins. It contributes to the accession of red claret beef and in the aliment of the axial afraid system.B12 is the bigger and a vitamin circuitous anatomy and can be produced industrially by bacterial beverage synthesis. This constructed B12 is acclimated in adjustment to strengthen and awash as aliment supplements.